By How to Live in JAPAN 編集部 
Sumida Ward in Tokyo offers a variety of public sports facilities that are affordable, well-equipped, and accessible to both local residents and long-term foreign visitors. These centers promote health, recreation, and community integration, making them ideal spaces for enjoying life in Japan beyond work or school. Below are five highly recommended sports facilities operated by the Sumida Ward government.
1. Sumida City Gymnasium (Higashin Arena)
Located in Kinshi Park, this comprehensive sports facility includes a 25-meter indoor pool, training gym, martial arts hall, and rooftop sports areas. Its modern features and multilingual support make it ideal for foreigners living in the area.
- Access: 3-minute walk from Kinshicho Station (JR Sobu Line, Tokyo Metro Hanzomon Line).
- Available Sports: Swimming, weight training, basketball, volleyball, badminton, table tennis, martial arts, archery, futsal.
- Opening Hours: 9:00–22:30 (Closed on the 3rd Monday of each month and year-end holidays).
- Fees: Adults: ¥550 (2 hours), Students: ¥270. Discounts available for persons with disabilities.
- How to Use: No reservation required for individuals. Buy a ticket at the vending machine at the entrance.
- Languages: Signage and website available in English, Chinese, and Korean.
- Etiquette: Wear indoor shoes and sportswear. Cover tattoos if possible.
2. Fukushi Enterprise Sumida Field (Sumida Sports Ground)
An outdoor sports complex featuring a 300-meter track, artificial turf field, and a training room. Suitable for athletics, soccer, futsal, and community events.
- Access: 8-minute walk from Horikiri Station or 12-minute walk from Kanegafuchi Station (Tobu Skytree Line).
- Available Sports: Track and field, soccer, futsal, strength training.
- Opening Hours: 9:00–21:00 (Closed on the 2nd Tuesday of each month and year-end holidays).
- Fees: Training room: ¥240 (2 hours). Field use fees vary depending on the reservation.
- How to Use: The training room is available without reservations. Field use requires advance group reservations.
- Languages: Minimal foreign language support. Consider visiting with someone who speaks Japanese.
- Etiquette: Metal cleats prohibited. Wipe down equipment after use.
3. Ryogoku Indoor Pool
A centrally located 25-meter indoor heated pool that is open year-round. It’s well-maintained and ideal for casual swimmers and families.
- Access: 5-minute walk from JR Ryogoku Station or 3-minute walk from Toei Oedo Line Ryogoku Station.
- Available Sports: Swimming, water exercise.
- Opening Hours: 9:00–21:00 (Closed Tuesdays and for school use).
- Fees: Adults: ¥410, Children/Seniors: ¥100. Free for preschoolers.
- How to Use: Walk-ins accepted. Pay at the reception counter.
- Languages: Basic English signage and some multilingual assistance.
- Etiquette: Swim caps required. Shower before entering. Cover tattoos if visible.
4. Sumida Sports and Health Center
A community health and fitness facility offering a heated pool, gym, and various exercise programs for all ages in a clean and welcoming environment.
- Access: 13-minute walk from Komurai Station or 3-minute walk from Yahiro 2-chome bus stop.
- Available Sports: Swimming, gym workouts, yoga, fitness classes.
- Opening Hours: 10:00–20:00 (Closed Wednesdays and year-end holidays).
- Fees: Pool: ¥440 on weekdays, ¥550 on weekends. Gym: ¥240 (2 hours).
- How to Use: Buy a ticket at the machine on-site. No registration required for individual use.
- Languages: Guides available in English, Chinese, and Korean. Some multilingual staff available.
- Etiquette: Bring indoor shoes, clean equipment after use, and follow pool hygiene rules.
5. Sports Plaza Umewaka
A neighborhood gymnasium offering space for basketball, volleyball, table tennis, and a fitness gym. It’s ideal for locals seeking affordable daily exercise.
- Access: 12-minute walk from Higashi-Mukojima Station.
- Available Sports: Gym training, badminton, table tennis, basketball.
- Opening Hours: Weekdays 9:00–22:00, Weekends & Holidays 9:00–21:00 (Closed on the 3rd Tuesday of each month).
- Fees: Gym: ¥240 (2 hours). Court usage from ¥170 per session.
- How to Use: Buy tickets at the reception. Some programs require advance registration.
- Languages: Limited English signage. Visiting with a Japanese-speaking friend is recommended.
- Etiquette: Wear indoor shoes, share space respectfully, and clean up after use.
Sumida Ward’s public sports facilities are not only cost-effective but also welcoming to foreigners. Whether you want to stay fit, join a local sports community, or simply enjoy a refreshing swim, these centers offer a valuable opportunity to live a healthier and more connected life in Tokyo.